Glucosamine, an amino sugar, occurs naturally in quite high concentrations in joint connective tissues, such as cartilage, ligaments and tendons, and in synovial fluid (the watery fluid between joints, which bathes and lubricates joints). Glucosamine supplements helps provide the building blocks to form new joint connective tissues and synovial fluid, to help maintain healthy, flexible, mobile joints. Glucosamine is also important for healthy bones, skin, eyes, blood vessels, nails and heart valves.
Glucosamine, an amino sugar, occurs naturally in quite high concentrations in joint connective tissues, such as cartilage, ligaments and tendons, and in synovial fluid (the watery fluid between joints, which bathes and lubricates joints). Glucosamine supplements helps provide the building blocks to form new joint connective tissues and synovial fluid, to help maintain healthy, flexible, mobile joints. Glucosamine is also important for healthy bones, skin, eyes, blood vessels, nails and heart valves.