Selenium is a 'trace mineral' that is used in very small amounts by your body. It is an important antioxidant that helps to guard cells and tissues from free-radical damage and it can also enhance the antioxidant effect of Vitamin E. Selenium may benefit many other bodily functions such as the maintenance of a healthy immune system.
Selenium is a 'trace mineral' that is used in very small amounts by your body. It is an important antioxidant that helps to guard cells and tissues from free-radical damage and it can also enhance the antioxidant effect of Vitamin E. Selenium may benefit many other bodily functions such as the maintenance of a healthy immune system.